Farming is the New Healthy

Nutrition month is the month that we do activities that is good for our health like eating veggies and fruits in order to maintain a strong and healthy body. This year the nutrition month theme is 'Ugaliing Magtanim Sapat na Nutrition Aanihin' and for me this theme encourages us to farm and eat farm foods.

Nutrition month was created by the campaign  that  focuses on the importance of making informed food choices and developing sound eating and physical activity habits and this years theme aims to contribute to improved food and nutrition security by increasing access to a diversified source of food for families and communities alike, as well as improved incomes through sales from home-grown produce because Filipinos isn't improving their healthy food consumption so this month they want to encourage them to be self-sufficient as possible with backyard gardening. It also wants to employ to us Filipinos that we need to learn how to farm because farming is an important thing to know when your in the Philippines because you can easily run a business in farming and make your life.

I humbly inspire everyone people to plant vegetables and fruits to have a healthy and wonderful lifestyle because it will someday help you without you even knowing it. May this encourage every reader in planting.